Chicken Fajita Meal Prep Bowls
Hähnchen-Fajita-Prep-Bowl
AI photoSpiced chicken strips with sautéed peppers and onions over rice — 36 g protein, ready in 25 minutes, lasts 4 days.
Ingredients
- 600 g chicken breast, sliced into strips
- 3 bell peppers (red, yellow, green), sliced
- 1 red onion, sliced into rings
- 300 g basmati or whole-grain rice (dry)
- 2 tsp fajita seasoning
- 1 tsp smoked paprika
- Juice of 1 lime
- 2 tbsp olive oil
- Salt, pepper
- Greek yogurt to serve
Method
- Cook rice according to package instructions.
- Marinate chicken with spices and lime juice.
- Heat oil in a large pan, cook chicken for 5–6 minutes.
- Add peppers and onion, cook 4–5 minutes until slightly caramelized.
- Divide rice among 4 meal prep boxes, top with chicken and vegetables.
- Keeps in the fridge for up to 4 days.